Fall Asleep Naturally — Relax Your Body with Whipped Magnesium Butter
A calming nighttime routine starts with intention. If you are searching for a magnesium butter for sleep, this thoughtfully crafted formula is designed to feel soothing on skin and effortless to use each evening.
Long days can leave tension behind. Tight muscles at bedtime and a restless mind can make it difficult to fully settle in. Whipped Magnesium Butter supports a sense of calm through the skin, helping create a ritual that signals it is time to slow down.
The texture is smooth and never greasy. The formula is clean, plant based, and crafted for daily use. Choose Lavender for a soft floral unwind or Pine for a grounding, woodsy finish. Apply, breathe, and allow the body to relax.
Keep scrolling to learn more about how magnesium can help improve sleep quality.
"Amazing product - goes on smooth and not greasy. I feel like it's improved my sleep significantly since starting to put on the soles of my feet before bed. Love it, just ordered several for friends to try!" -- Caroline A.
Magnesium is a vital mineral for overall health and well-being. Our magnesium butter can help:
you unwind and decompress after a long day.
you prepare your body for a restful night
with massage after a workout or a long day on your feet.
leave skin feeling soft and smooth.
Crafted with love and care in Vermont, our Premium Whipped Magnesium Butter is:
Available in Lavender and Ballou Pine
PETA Certified Vegan and Cruelty-Free
Free from harmful chemicals and additives
Order your Whipped Magnesium Butter today and discover the transformative power of nature.
Free From
Sulfates
Phosphorus
Phthalate
Parabens
Petrochemicals
Mineral Oils
Glycerin
Propylene Glycol
Gluten
Synthetic Dyes
Aluminum
Sodium-Laurel-Sulfate-Free
GMO
How magnesium helps support sleep
Magnesium plays a supportive role in the sleep process. It may help quiet nervous system activity, reduce evening cortisol, and encourage pathways aligned with rest.
Clinical studies suggest magnesium supplementation can improve how quickly people fall asleep, sleep efficiency, and subjective sleep quality — especially when someone has a low magnesium status.
Does magnesium butter help with sleep?
Many people find that a consistent magnesium butter routine supports more restful nights. Magnesium plays a role in activating GABA receptors, the neurotransmitters that help the nervous system wind down before sleep. Applying magnesium butter before bed may help ease muscle tension and encourage a calmer state that makes it easier to settle in. Results vary by individual and tend to build with consistent use over several days to weeks.
How do I use Ballou Family Apothecary magnesium butter?
Application Guidelines: 1. Amount: Start with a dime to teaspoon-sized amount 2. Method: Apply to clean, dry skin and massage thoroughly until absorbed 3. Best timing: Apply 20-30 minutes before bedtime for optimal sleep benefits 4. Frequency: Can be used daily or as needed
When is the best time to apply?
Optimal timing:
Evening/bedtime: 20-30 minutes before sleep for maximum relaxation benefits
After shower/bath: When skin is warm and pores are open for enhanced absorption
Post-workout: For muscle recovery and soreness relief
During stressful periods: For anxiety and tension management
Where should I apply the butter?
Recommended application areas:
Feet and calves: Excellent for sleep support and restless legs
Arms and legs: For general muscle relaxation
Shoulders and neck: For tension relief and stress
Chest and abdomen: For anxiety and relaxation
Areas of muscle soreness: Target specific problem areas
Avoid: Broken skin, mucous membranes, eyes, and freshly shaved areas
What's the difference between magnesium cream and magnesium butter for sleep?
Many people searching for a magnesium cream for sleep find that a whipped butter formula offers the same topical support with a richer, more nourishing texture. Where a cream tends to be lighter and water-based, our whipped magnesium butter is plant-based and concentrated, with no fillers, no mineral oil, and nothing greasy. It absorbs cleanly and works the same way - applied to the skin before bed to support a calming nighttime routine.
Customer Reviews
Overall rating: 4.9 / 5 from 102 reviews.
I was pleasantly surprised how incredible your magnesium butter works! It calmed my pain and relaxed me and for me, it made me a bit sleepy, but
that was no problem. I found because of how relaxed
it made me feel, I had to use it in the evening. Which is
also not a problem because our bodies do their healing
at night. I would highly recommend your magnesium butter! Well worth it!!!
Store owner replied:
Thank you so much for taking the time to share this, it truly made our day! We love hearing that the Magnesium Butter has become part of your evening ritual. Thank you for being part of the Ballou family!
Store owner replied:
We are thrilled to hear you love your Whipped Magnesium Butter! We look forward to hearing how it works for you over the next few weeks.
I have extremely sensitive skin, and so far my skin is loving your products!!! Now we need a facial moisturizer 🤗
Store owner replied:
This absolutely made our day! 🥰 So glad your skin is loving the soap, sensitive skin can be tricky to please, so that means a lot. Thank you for being here and for the sweet review!
Definitely makes a difference at night applied to my inner wrists a little behind my calves . Sleeping much better and not waking up👍👍
Store owner replied:
Thank you so much for sharing and we're happy you've been able to create such a lovely little ritual. We're so glad it's become part of your nightly routine. Wishing you many more restful nights ahead!
Smells nice, subtle scent and smooth feel. Helps me to sleep.
Store owner replied:
Thank you so much for the kind words! We're delighted the scent and texture are working so well for you, that smooth, subtle feel is exactly what we hope people notice first. Thank you for taking the time to share your experience with us.
I just started using this duo together and really love it. Makes my skin feel very soft and the red skin tone is starting to go away to a natural beige. Again, I have only been using for a week so I can't wait to see what my skin looks like in 6 weeks.
Store owner replied:
Thank you for such a thoughtful review, and welcome to the Glow & Let Go ritual! We love hearing how quickly it's become part of your routine, and we're so glad your skin is loving the combination. One week in is just the beginning, so we can't wait to hear how you're feeling in six weeks too.
The soap is a standard use for me. I have been using it for about 5 months now and love it.
Store owner replied:
Thank you so much for sharing this, and for five months of loyalty to our Lavender soap! There's something special about a product that earns its place in your everyday routine. We're so glad it's become one of your go-to's, and we're grateful you took the time to let us know. Wishing you continued moments of calm with every use.
I am an aromatherapy girl. I am very scent-sensitive, and scents are often tied to memories or experiences for me. My massage therapist's office, I used to go to, her office smelled just like Ballou’s Serenity Aromatherapy Mist! I like using this as a room freshener, or sometimes, if I am just a bit stressed, I spray it in the air and walk through it, inhaling deeply to let the scent soothe my mind.
Store owner replied:
This made our team smile. Scent and memory are so deeply tied together, and knowing Serenity carries you back to that calm, cared-for feeling from your massage therapy days means the world to us. Dawn formulates with exactly that kind of experience in mind. We love your ritual too. Spraying it into the air and walking through it, pausing to breathe it in, is exactly the moment Serenity is made for. Thank you for letting it become part of your days. Take good care.
I love this soap because I use it as a body & face soap, even using it on my scalp. It helps my skin feel better and not dry, rinses off well, and there is not a strong perfumy smell.
Store owner replied:
Cleansing without leaving skin tight or dry is the whole goal, and the soft, low-key scent is fully by design. We keep things gentle so it works for everyone, sensitive skin included. Thank you for the kind words and for putting it to such good use. Take good care.
Store owner replied:
What a lovely thing to read. Feet and knees before bed is a great way to use it, and we love hearing it's become part of how you wind down. Everything is made in small batches here in Vermont, so it'll be ready whenever you need to restock. Sleep well, and thank you for sharing this with us!
I've only had it for a week or so, but I love the feel. I apply it to my wrists at bedtime, for example, and it feels pleasant, soothing.
Store owner replied:
Wrists at bedtime is a small ritual that does a lot, and we're so glad the feel of it is bringing you that soothing moment. A week in is really just the beginning, so enjoy settling into it. Thank you for taking the time to share this with us.
Absolutely LOVE and it works! I have neuropathy in my right arm. It is hard to sleep on the right side as I wake up in pain with pins and needles. I applied the whipped magnesium butter to my shoulder, and I slept like a baby on my right side that night! No waking up in the middle of the night to pins and needles!
Store owner replied:
This made our day. Neuropathy pain is so disruptive to sleep -- the fact that you woke up without that pins and needles feeling means everything to us. Thank you for sharing this, and we're so glad the Whipped Magnesium Butter is giving you the rest you deserve.
This soap made my skin feel very soft and rinsed clean. We have very hard water so I was surprised that the soap worked, but I plan to continue to use it.
Store owner replied:
Amy, thank you for giving it a try -- especially with hard water, which is a real test for any bar soap. So glad it held up and left your skin feeling the way it should. We hope it continues to earn its place in your routine.
This is a lovely cream and I am sleeping really well on the second night!!
I've been using it every day and love how it actually absorbs into my skin (no greasy residue), leaving it feeling smooth and hydrated with a subtle glow.
Store owner replied:
This is the best kind of review to wake up to. Bakuchiol is such a gem for daily use and the fact that it layers so cleanly under everything else makes it so easy to stay consistent with. So glad it's working for you!
I absolutely love Ballou Family Apothecary Bakuchiol Renewal Elixir! It gives my skin an immediate beautiful glow. A little bit goes a long way. It spreads evenly and it's gentle on my skin. My skin feels hydrated and looks radiant. It also looks soft and smooth. It has a pleasant herbal-like scent. I like that it's free from harmful ingredients. It's an elixir that I can use everyday and even mix with my moisturizer.
Store owner replied:
Thank you so much for this! Remedy Balm is one of our most versatile products, and it makes us so happy to hear it has become your go-to for everyday skin irritations. Easy and effective is exactly what we were going for. We appreciate you taking the time to share your experience.
I sleep very well. I place some lotion on my wrists. I think it is effective.
Store owner replied:
We're happy to hear it's helping, Kim. Thanks for sharing!
Amazing for sleep. My husband and I both put a little on our feet, hands and neck at night and we’ve slept so well. He tracks his sleep data and has had the highest scores. Plus the soothing lavender makes it smell so good. I’ve already re-purchased.
Store owner replied:
This genuinely made our day! Using Magnesium Butter as part of a wind-down ritual is one of our favorite ways to incorporate it, and hearing that both you and your husband are feeling the difference is wonderful. Bonus points for the sleep tracking data. We are so glad the lavender is hitting the right notes too. Thank you for coming back for more, and for taking the time to share this.
Store owner replied:
Two weeks of consistent use is exactly how these plant based formulas start to show what they can do.
With continued use, many people notice even more improvement in overall texture, tone, and that healthy glow. We are so glad it has become part of your routine and truly appreciate you sharing your experience. ✨
This is an amazing alternative to retinol, that’s natural and doesn’t bring the added long term purging and irritation! My skin looks less red, more radiant and glowy! It hasn’t irritated my skin or broken me out. It absorbs into the skin very nice, with no pilling. I love that it has a mister/sprizter for an applicator- it makes application much simpler for quick on the go usage! 10/10!
Store owner replied:
Thank you for sharing such a thoughtful review. We are so glad to hear your skin is responding well and that you are seeing that calmer, more radiant glow.
Bakuchiol and the supporting botanicals in Renewal Elixir are designed to work with the skin gently over time, which is why many people notice improvements in tone, texture, and overall balance with consistent use.
Thank you again for taking the time to share your experience.
Such a good spray mist. Love that it’s a clean product and it’s such a gentle alternative to retinol. My skin loves it!
It’s a plant-based alternative to retinol, so it doesn’t burn or dry out my face like some strong products do. My skin feels smoother, and it looks more fresh and healthy instead of dull. I noticed a soft glow after a few days, not shiny, just natural. The spray is light, so I put it on my fingers and press it into my skin after washing my face. It absorbs fast and doesn’t feel sticky or heavy. I can use it in the morning and at night without any problem, even under makeup.
Store owner replied:
So happy to hear this. That smooth, fresh glow without the irritation is exactly what we want for you. Thank you for sharing your experience.
I have been using the balm on some red, hot, and flaky skin patches on my face. I alternate it with Pure Apothecary's Eczema ointment. It hasn't been an immediate cure but most of the redness and flakiness has disappeared after about a week. I have used it on other irritated areas of my skin and it does seem to quiet down the irritation. Thanks for the sample of your magnesium cream. It is lovely and I think it is managing stress and helping me sleep better.
Store owner replied:
Thank you so much for sharing this.
We are really glad to hear the redness and flakiness have calmed down and that the balm is helping quiet irritation. That steady, supportive shift is exactly what it was crafted for.
And we love that the magnesium butter sample is helping you unwind and sleep better. That makes our day.
I loved the product. It left my dull dry skin radiant. I would buy it again and again.
Store owner replied:
Thank you for the kind words, Lauren. We love that you love our new packaging! And we're so happy that you're feeling the difference in your skin.
I am so in love with these products! I use them everyday, sleep better and feel relief in my legs at bed time! And the fragrance is perfect, not too over powering just right.
Store owner replied:
This makes us so happy to read. We appreciate you sharing your experience.
We are so glad you are sleeping better and feeling that relief in your legs at bedtime. That gentle exhale at the end of the day matters. And hearing that the fragrance feels just right, soft and not overpowering, is exactly what we hope for when we craft each batch.
This is a phenomenal product. Very high quality, effective, smells amazing too. I can't recommend it enough! So worth it!
Store owner replied:
We are so grateful you are loving Remedy Balm and trusting it in your care. Thank you for the recommendation and for being part of our community.
Looks and smells great! Just beginning to use it so no opinion yet.
Store owner replied:
Our magnesium butter is crafted to absorb comfortably into the skin without that sticky or greasy feel that many formulas leave behind. Consistency matters to us because daily care should feel nourishing and easy, not something you have to tolerate.
I have been using this product on my feet which are extremely dry with the cold weather. It has been helping a great deal.
Looking forward to trying it for further issues.
Store owner replied:
Thank you for sharing this with us. We are so glad it is bringing relief to your feet, especially during this dry, cold season.
Our magnesium butter is crafted to nourish the skin while supporting comfort and restoration, making it a gentle option for areas that need extra care. We love hearing that it is already helping, and we hope it continues to support you as you explore other ways to use it.
We truly appreciate you taking the time to leave a review and trust our care in your daily routine.
I'm loving the elixir. I use it in the morning and have found over the course of a few weeks that my skin has a nice glow to it, and my makeup sits nicer on my skin.
Store owner replied:
Thank you so much for sharing this. Creating products that feel calming, safe, and easy to use for the whole family is exactly what we aim for. We are so glad it has found a place in your nights.
Order your Whipped Magnesium Butter today and discover the transformative power of nature.
